Feeling sad without a pedicure? Manic without a manicure? Relax — information technology's generally considered safe to smooth your nails while pregnant (and take advantage of it now, since it'due south likely that your nails are growing faster and stronger than ever cheers to pregnancy hormones).

For more than nigh safe manicures and pedicures, including what to look for in a smash smoothen and which treatments to avoid during pregnancy, read on. Here'southward to gorgeous nails for the next nine months!

Is information technology condom to get a manicure or pedicure during pregnancy?

Yes, it's mostly safe to get manicures and pedicures during pregnancy. That said, nail polish and artificial nails are made upward of chemical compounds, but in that location just isn't much in the fashion of inquiry or controlled studies assessing their safety during pregnancy.

Nevertheless, it's unlikely that the take chances of problems for yous or your unborn infant will increase, since your exposure to these ingredients in boom products is then small. To help yous decide which manicure and pedicure options are safe during pregnancy, hither's a breakdown of some mutual options:

  • Nail polish.Some nail polishes may contain formaldehyde, which has been linked to miscarriage and cancer in salon workers and others with high piece of work exposures to the chemical, and toluene, which produces potent fumes that tin crusade headache and nausea. Phthalates are another concern, as they may impairment the endocrine organization. Your best bet: Read polish labels and seek out brands that are water-based and non-toxic.
  • Acrylics and gels. As for acrylics and gel treatments, their chemicals have not been found to be harmful to you or your baby. However, acrylic nail treatments tin can requite off a strong olfactory property that you lot may find irritating, and in that location may be a college chance of infection with this treatment. It's besides a good idea to wear gloves to protect your hands from UV calorie-free.

Before you make an appointment to get your nails done in a salon, make sure it's a well-ventilated i (at the very least, the fumes might make you queasy — or they might be unsafe). Better still, inquire if you lot tin can get a manicure nigh an open window or even outside.

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What smash treatments should you avoid during pregnancy?

Forth with the above-mentioned chemicals found in diverse nail polishes and treatments, if you apply acetone to remove nail or toe smooth, wash your hands or feet subsequently as this solvent may irritate the pare.

What should you expect for in a pregnancy-safe nail polish?

When information technology comes to pregnancy-safe smash polish, look for colors that are water-based, non-flammable and hypoallergenic. And when considering which handling to select on a pedicure carte, you can safely choose ones that involve gentle scrubbing and massage, as these can work wonders in the terminal trimester, soothing sore anxiety, increasing apportionment and reducing swelling.

And if your hormones didn't become the memo and your nails become weak or brittle, try a clear nail hardener and reapply ofttimes (plus brand certain you're getting enough calcium in your nutrition).

How to have care of your nails during pregnancy

Here's how to care for your nails, easily and feet during pregnancy:

  • Nix biting. Surrender this bad habit once and for all (your nails and cuticles will thanks).
  • Cutting nails short. Long fingernails catch on every petty thing, so wear yours shorter for now.
  • File the right way. For smoother tips and healthier boom beds, straight your nail file in one direction only, rather than sawing back and forth.
  • Slather on lotion. Employ a rich foam on your hands, feet and cuticles at bedtime.
  • Push back cuticles. Cutting cuticles may invite infection, so gently push them back instead.
  • Bring your own clippers. Reduce your infection risk by bringing your own blast implements (clippers, file) to the salon.
  • Try a DIY treatment. Mix equal parts chocolate-brown saccharide and olive oil, then scoop upward a handful and massage your feet and legs.
  • Salvage ingrown nails for the doc. Let a dermatologist deal with this icky, painful mess.

When to call your doctor about nail changes during pregnancy

You should phone call the doctor if y'all discover whatsoever nail changes during pregnancy that indicate infection, or if you experience hurting in your nail beds or cuticles. And if you spot blast discoloration, the detachment of your blast from the finger or you have an ingrown smash, brand an appointment with a dermatologist right away.